Resources

A list of some of my favorite resources on adult neurodivergence.

ADHD

How to ADHD by Jessica McCabe (book and youtube videos)

How to Keep House While Drowning by KC Davis (book)

ADHD with Jenna Free (podcast)

ADHD Women’s Wellbeing Podcast by Kate Moryoussef

Autism

The Autistic Survival Guide to Therapy by Steph Jones

Is This Autism? A Guide for Clinicians and Everyone Else by Donna Henderson, Sarah Wayland, and Jamell White (book)

Autism Level UP (website with resources)

AuDHD

Neurodivergent Insights (website and podcast)

All Brains Belong (healthcare education)

An Introduction to AuDHD — Embrace Autism (article)

Everything You’d Want to Know about Adult ADHD & Autism by Dr. Christine Henry (resource list)